Monday, September 21, 2015

Withdraws make me tired!

I did it! I sent out an email to my Bishop asking to be released from my calling. I just had to do it. It wasn't bringing me Joy and I can no longer be focusing on what makes others happy. I feel bad about it but not enough to continue on the path I'm on.

I am really feeling the withdraws from the lack of sugar. My head is killing me and I am exhausted. I 'm so glad that I don't have Abby tomorrow so I can just veg out on the couch.

I checked out a The Healing Power of Meditation By Andy Fraser. It has a bunch of Dr's opinions and scientific research. I hope that it might help with the headaches and stress.



   











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