Tuesday, January 5, 2016

Triceps Tuesday

Here we go, day 2 of Fitness Blender. 

Today it's about the arms. I hate my arms. They are my worst feature, I would have to say. The older I get, the flabbier they are. Here's a good article about some points on toning your arms. I want to be able to wear tank tops this summer, haven't done that in years!

I did this video.

My cardio was an hour on the treadmill. Nothing fancy!

I had a doctors appointment today so I was a little distracted and barely got this workout done. Which is why I chose this quote for the day! I have this on my motivation wall in my gym and look at it OFTEN.

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